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Treatment and Care for Back Pain

They may recommend lifestyle changes such as regular exercise, a balanced diet and relaxation techniques like yoga or meditation. Find out what type of techniques they use (e.g., manual adjustments or assisted stretching) as well as how long they've been practicing so you get a good sense of their experience level and qualifications. First and foremost, if the pain is sharp or intense, you should reach out for help right away. This involves manual therapy techniques that help restore mobility to joints and muscles affected by injury or pain. Thankfully, there are plenty of options available (depending on your needs). Port Moody Chiropractor

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Frequently Asked Questions

The length of a chiropractic treatment session can vary depending on the individual and the type of treatment being performed. Generally, an initial consultation with a chiropractor may last between 30 and 60 minutes, while subsequent treatment sessions may take between 10 and 30 minutes. The total number of sessions needed will depend on the individual's condition and response to treatment.

Chiropractors can treat a wide range of conditions, including back and neck pain, headaches, sciatica, sports injuries, carpal tunnel syndrome, and many others. They use a variety of techniques, such as spinal adjustments, massage, stretching, and exercises to relieve pain, improve range of motion, and restore proper function to the body.